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Feb072009

Our Services

Our programs are both innovative and highly effective if you are seeking transition forward and restoration to your physical and personal prime.  Each delivers on the promise of an improvement to your physical fitness with focused attention on your emotional and spiritual health as the foundation for lasting and transformational change.

Our Mind, Body, and Spirit (MBS) programs will provide you a highly invigorating and transformational experience. They each couple the power of outdoor fitness with the effectiveness of coaching.  The MBS program is offered either as an on-the-go month to month service or as an intense 90 day coaching and fitness experience.  We also offer several themed 90 day programs that will help you with very specific challenges. They are,

Individual and customized coaching services and personal training services are also available for those who prefer a one-on-one experience.  

Our Transformational Retreats are offered as either a quick-fix adventurous getaway or as a week-long refuge to a relaxing and beautiful vacation destination.  Both offer a unique opportunity for busy individuals like yourself to transform your life the Transition Haven way – Mind, Body, and Spirit!

Contact us for more information about any of the services that we offer or to schedule an assessment.  Live Now! Let us show you how.

NJ Fitness Training| NJ Life Coach | Spiritual Retreats NJ | NJ Fitness CoachJersey City NJ Spiritual Group Retreats