Transformational Retreats

Sunday

Feb082009

Program Overview

Transformational Retreats provide busy individuals a week-long refuge to vacation destinations (e.g. the Caribbean, North Carolina, Florida, etc.). Each retreat offers a menu of activities and workshops to select from and, by design, are dedicated to providing a relaxing environment to nurture and heal participants - mind, body, and spirit. Transformational Retreats offer both a structured healing program and the ability for participants to, once at a location; design a stay that meets their specific needs. The ultimate goal of these retreats is to support participants as they bring a greater level of holistic balance into their lives.

Target Audience

Transformational Retreats is for those seeking a relaxing and rejuvenating vacation that includes a unique focus on supporting the transformation of an individual’s life toward greater success in self-leadership in mind, body, and spirit.

Results

Improved sense of peace and inner balance.
Reduced stress levels and increased physical energy.
A stronger core –greater balance, endurance, agility, stamina, and focused power.
Clarity on how to move past the areas where you may be stuck.
Develop an action plan to achieve your goals, and a clear implementation plan.
Improved physical fitness.

Sample Itinerary:

Daily topic-specific group coaching sessions
Daily workouts
Nutritional consultation
Daily meditation
Two follow up personal coaching sessions
Two follow up personal training sessions
One Fitness Assessment
Follow-up support to ensure a successful transition to a transformed life.